PE 1421

Last Updated

  • Schedule of Classes - June 21, 2024 12:50PM EDT
  • Course Catalog - June 6, 2024 12:59PM EDT

PE 1421
Relaxation and Stress Management

Course information provided by the 2024-2025 Catalog. Courses of Study 2024-2025 is scheduled to publish mid-June.

This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.


Last 4 Terms Offered (None)

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6095 PE 1421   LEC 001

  •  
    • R
    • Jan 21 - May 6, 2025

    • Freedman, L

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Thursday, February 8, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.

Syllabi: none

  •   Seven Week - First. 

  • 1 Credit S/U NoAud

  • 12130 PE 1421   LEC 002

  •  
    • W
    • Jan 21 - Mar 11, 2025

    • Grafstein, B

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Thursday, February 8, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.

Syllabi: none

  •   Seven Week - Second. 

  • 1 Credit S/U NoAud

  • 12484 PE 1421   LEC 003

  •  
    • W
    • Mar 12 - May 6, 2025

    • Grafstein, B

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Thursday, March 21, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.