PE 1273

Last Updated

  • Schedule of Classes - April 4, 2023 12:09PM EDT
  • Course Catalog - April 3, 2023 12:59PM EDT

PE 1273
Walking Meditation

Course information provided by the Courses of Study 2022-2023.

This course combines walking and meditation, two life-enhancing activities that can help students create balance in their hectic lives. Walking is the optimum exercise for good health and meditation offers the opportunity to calm an active and busy mind. Drawing on the teachings from the Vietnamese Zen Buddist monk, Thich Nhat Hanh, will involve meditating in motion.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  7937 PE 1273   LEC 001

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  • Instruction Mode: In Person
    No Course Fee. Last day to add: Mon. 2/6. Last day to drop: Thurs. 2/9. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.