Additional Information

Great for students with a year (or more) yoga experience, to more advanced practitioners. This course teaches Power Vinyasa Yoga, exploring yoga asana as fluid movement linked with the breath. We will practice strength building techniques with challenging asanas built in to the flow (think crow pose transitions, for example) that will build on previous week's classes and will finish each class with breathwork and meditation. Students will work to create their own sequence over the semester to practice at home. Please wear comfortable clothing and bring a hand towel and water; be prepared to sweat. Course Fee: $125. Deadlines: Last day to add: Tues. Jan 29th. Last day to drop: Fri. Feb. 1st. For more information please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

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