PE 1580

Last Updated

  • Schedule of Classes - June 22, 2015 4:42PM EDT
  • Course Catalog - June 11, 2015 6:21PM EDT

PE 1580
Principles of Weight Training

Course information provided by the Courses of Study 2014-2015.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester.

When Offered Fall, spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9667 PE 1580   LEC 001

  •  

  • Course Fee $90. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester. Deadlines: Last day to add: Wed. Feb 4th, Last day to drop: Fri. Feb. 6th; For more information: www.pe.cornell.edu.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9668 PE 1580   LEC 002

  •  
    • TR Teagle Hall 145
    • Jan 29 - May 5, 2015

    • Ponton, S

  • Course Fee $90. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester. Deadlines: Last day to add: Wed. Feb 4th, Last day to drop: Fri. Feb. 6th; For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.