PE 1424

Last Updated

  • Schedule of Classes - March 20, 2026 3:39PM EDT

PE 1424
Yoga Trapeze

Course information provided by the 2026-2027 Catalog.

Yoga Trapeze combines the traditional yoga practice with TRX strength training as well as the fun and physical benefits of inversion therapy. Hanging upside down can relieve tension and compression in the neck and spine, while other hanging postures develop grip and pull strength in the hands and shoulders. Other full-body exercises will not only build strength, but will be a great way to advance their yoga practice of backbends, arm balances, and inversions. This course combines strength-building, flexibility, stress-reduction, and fun all in one!


Prerequisites Recommended prerequisite: some previous practice of yoga is strongly encouraged.

Fees Course fee, $250. Course fee.

Last 4 Terms Offered 2026SP, 2025FA, 2025SP, 2024FA

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  1765 PE 1424   LEC 001

  •  
    • F
    • Aug 31 - Dec 7, 2026

    • Kim, S

  • Instruction Mode: In Person

    Course fee: $300.
    Drop Deadline: Wednesday, September 9, 2026. Students will be responsible for the course fee and assessed a $50 administrative fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.