PE 1421

Last Updated

  • Schedule of Classes - March 20, 2026 3:39PM EDT

PE 1421
Relaxation and Stress Management

Course information provided by the 2026-2027 Catalog.

This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.


Last 4 Terms Offered 2026SP, 2025FA, 2025SP, 2024FA

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  1695 PE 1421   LEC 001

  •  
    • W
    • Aug 31 - Dec 7, 2026

    • Bishop, K

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Wednesday, September 9, 2026. Students will be responsible for the course fee and assessed a $50 administrative fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.