UNILWYL 1409

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  • Schedule of Classes - September 10, 2024 10:17AM EDT
  • Course Catalog - September 10, 2024 9:48AM EDT
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UNILWYL 1409
Stress Less, Do More: Embrace the Science of Happiness for a Calmer Student Life

Course information provided by the Courses of Study 2024-2025. Courses of Study 2024-2025 is scheduled to publish mid-June.

This is an experiential learning course in which students are introduced to evidence-based strategies to enhance their well-being. By engaging students in hands-on experiences and reflection, students increase self-awareness and gain insight into specific practices that support their well-being. A focus of the course will be the intersection of productivity (e.g., effective study habits) and psychological well-being. Material will be drawn heavily from the field of positive psychology.

When Offered Fall.

Permission Note Priority given to: Becker House residents.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 20570 UNILWYL 1409   SEM 101

    • T
    • Aug 26 - Nov 19, 2024

    • Carreiro, A

      Edwards, J

      Leonard, L

  • Priority given to: Becker House residents.
    This is a Learning Where You Live course.

    Instructor Consent Required (Add)