PE 1581

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  • Schedule of Classes - September 10, 2024 10:17AM EDT
  • Course Catalog - September 10, 2024 9:48AM EDT
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PE 1581
Weight Training for Women

Course information provided by the Courses of Study 2024-2025. Courses of Study 2024-2025 is scheduled to publish mid-June.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.

When Offered Fall, Spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6184 PE 1581   LEC 001

  •  
    • MW
    • Sep 4 - Dec 9, 2024

    • Adams-Kucik, B

  • Course fee: $145.
    Drop Deadline: Wednesday, September 11, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.