PE 1421

Last Updated

  • Schedule of Classes - September 10, 2024 10:17AM EDT
  • Course Catalog - September 10, 2024 9:48AM EDT
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PE 1421
Relaxation and Stress Management

Course information provided by the Courses of Study 2024-2025. Courses of Study 2024-2025 is scheduled to publish mid-June.

This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6159 PE 1421   LEC 001

  •  
    • R
    • Sep 3 - Dec 9, 2024

    • Freedman, L

  • Course fee: $145.
    Drop Deadline: Wednesday, September 11, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 13370 PE 1421   LEC 002

  •  
    • R
    • Sep 3 - Dec 9, 2024

    • Grafstein, B

  • Course fee: $145.
    Drop Deadline: Wednesday, September 11, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.