PE 1427

Last Updated

  • Schedule of Classes - January 11, 2024 7:32PM EST
  • Course Catalog - January 11, 2024 7:07PM EST

PE 1427
Ashtanga Yoga Foundations

Course information provided by the Courses of Study 2023-2024. Courses of Study 2023-2024 is scheduled to publish mid-June.

This beginner's class will introduce Ashtanga Yoga to the new student. With asanas (poses) from the Primary Series we will focus on using the breath, core engagement, and gaze point to begin your own home-based practice. We will also introduce breath work and meditation. Leave the class feeling energized, refreshed, and strong. 

When Offered Fall, Spring.

Fees Course fee: TBA.

Course Attribute (EC-SAP)

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6757 PE 1427   LEC 001

  •  
    • F Teagle Hall 210
    • Aug 28 - Dec 4, 2023

    • Cunningham, J

  • Instruction Mode: In Person
    Course Fee: $175. Last day to add: University Add Deadline. Last day to drop: Thursday 9/7. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.