PE 1410
Last Updated
- Schedule of Classes - January 11, 2024 7:32PM EST
- Course Catalog - January 11, 2024 7:07PM EST
Classes
PE 1410
Course Description
Course information provided by the Courses of Study 2023-2024. Courses of Study 2023-2024 is scheduled to publish mid-June.
This course introduces several types of massage and bodywork therapies while building a foundation in body awareness and mindfulness. Throughout the course we will dive into common areas of tension and stress for student bodies, learning hands-on techniques with partners and in groups to address and create a greater sense of ease. The course will also include a variety of self-care practices as well as meditation techniques to develop attention and awareness practices that support health and well-being.
When Offered Fall, Spring, Summer.
Fees Course fee: TBA.
Seven Week - First.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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Class Number & Section Details
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Meeting Pattern
- W Helen Newman Hall B16
- Aug 21 - Oct 6, 2023
Instructors
Grafstein, B
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Additional Information
Instruction Mode: In Person
Course Fee: $290. Last day to add: University deadline. Last day to drop: Thursday 9/7; Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, please see: www.pe.cornell.edu
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