PE 1233
Last Updated
- Schedule of Classes - January 11, 2024 7:32PM EST
- Course Catalog - January 11, 2024 7:07PM EST
Classes
PE 1233
Course Description
Course information provided by the Courses of Study 2023-2024. Courses of Study 2023-2024 is scheduled to publish mid-June.
This course is designed as a modern military style workout program with an emphasis on both aerobic and anaerobic fitness. Each workout session will consist of stretching, warm-up calisthenics, cardio training, full body resistance training, core activation and cool down stretching. This is a high energy course that will teach students the importance of motivation, enthusiasm and teamwork while familiarizing them with total-fitness techniques and concepts. If you are ready to push yourself and train hard, Bootcamp is for you. Students of all fitness levels will benefit greatly from this course.
When Offered Fall, Spring.
Fees Course fee: TBA.
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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Class Number & Section Details
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Meeting Pattern
- F Toni Morrison Hall B04
- Aug 28 - Dec 4, 2023
Instructors
Hanshaw, J
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Additional Information
Instruction Mode: In Person
Course Fee: $145. Last day to add: University Add Deadline. Last day to drop: Thursday 9/7. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.
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