PE 1233

Last Updated

  • Schedule of Classes - January 19, 2016 6:14PM EST
  • Course Catalog - January 19, 2016 6:21PM EST

PE 1233
Bootcamp

Course information provided by the Courses of Study 2015-2016.

This course is designed as a modern military style workout program with an emphasis on both aerobic and anaerobic fitness. Each ninety minute workout session will consist of stretching, warm-up calisthenics, cardio training using many forms of running, upper body development using circuit courses on Trotter equipment and some free weights, abdominals and cool down stretching. This is a high energy course that will teach students the importance of motivation, enthusiasm and teamwork while familiarizing them with total-fitness techniques and concepts. Students should be prepared to train inside and out at each session. If you are ready to push yourself and train hard, Bootcamp is for you. Students of all fitness levels will benefit greatly from this course. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester.

When Offered Fall, spring.

Fees Course fee: TBA.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10131 PE 1233   LEC 001

  •  
    • TR Teagle Hall 138
    • Sep 1 - Dec 4, 2015

    • Adams-Kucik, B

  • Drop Deadline: Fri. Sept. 11th; Course Fee: $90; Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester. For more information, please see: www.pe.cornell.edu.